Come on give it a go! Great workouts on Sunday mornings in Handsworth Park. Well done to those that go for making the effort and making a difference. Well done Nishkam Centre for organising.

This is great! WBA FC now have an accessible concourse including a sensory area for children with Autism.

Hey Birmingham, Yoga at 7.30am!!! Great idea by Custard Factory in the courtyard starting 2 August - first session Free too!

Check out these gym free workouts!  You can do many at work or in the comfort of your own home.